The Dangers of Supplement Medicine

If you are considering a supplement to treat a health problem, it’s important to understand the risks of taking it. Some supplements are toxic to your organs. Others, like Multivitamins, may interact with your conventional medications. And remember, most supplements are taken without medical supervision. The FDA can take action against unsafe products. The FDA has a special division for regulating supplements. In addition to safety and effectiveness, supplements should also be accompanied by a prescription from a medical professional.

Herbal medicines can be toxic to your organs

While the FDA does not regulate herbal medicines, some herbs contain potent ingredients and should be taken with caution. For instance, black cohosh, a popular herb used for menopause, has been linked to more than 50 reports of liver injury. In some cases, the liver damage was so severe that patients required liver transplants. Fortunately, the problem may have been caused by mislabeling. Nevertheless, there is no clear answer as to what causes toxic liver disease, which can be fatal.

Vitamins and minerals can interact with conventional medicines

Although vitamin and mineral supplementation is generally considered safe, it is important to know how they may interact with prescription medications. The interaction between vitamins and conventional medicines can range from mild to severe, depending on the condition being treated. Patients should inform their pharmacist about vitamin and mineral use and any drug allergies. They should also disclose any use of herbal products or nutraceuticals. Without this information, pharmacists can’t screen for drug interactions.… Read more ... “The Dangers of Supplement Medicine”

The Benefits of Cardiovascular Endurance

Vascular endurance is an important benefit of exercise, as all physical activities involve some form of cardiovascular support. It refers to a person’s ability to maintain a training heart rate for about 10-15 minutes at an intensity that is roughly 60 to 80 percent of his or her maximum heart rate. The benefits of cardiovascular endurance include increased blood plasma volume, which improves oxygen transport and temperature regulation during exercise, as well as an increased cardiac output, which helps the heart pump blood throughout the body. This is the most important adaptation to cardiovascular function.

Increases in maximal oxygen uptake

One of the most basic problems in cardiovascular endurance testing is determining when the subject reaches a plateau in maximal oxygen uptake. The oxygen uptake plateau concept has been widely used to gauge exercise performance for many years, but its limitations may make it a poor indicator of cardiovascular fitness. The following discussion will discuss why this plateau may not be an accurate measurement of exercise capacity. Read on to learn more about the scientific basis behind the plateau concept.

Strengthens the immune system

Regular exercise can help your immune system fight off infection. By improving your cardiorespiratory fitness, you’ll reduce your risk of colds and flu. And you may live longer. In fact, exercise increases your lifespan. It also strengthens your heart and lungs, which power many of the pathways that make you immune. Cardiovascular endurance is a key to improving your immunity. Exercise is a great way to … Read more ... “The Benefits of Cardiovascular Endurance”

Types of Medicine and Health Products Examples

There are several types of medicine and health products that you can develop and market. These include dietary supplements, Herbal products, Phytomedicines, and Botanical products. In this article, we’ll look at some of the more common types of health products. These products can help you with various ailments. But there are also some tips that will help you make your product more appealing to consumers. These tips are listed below. If you want to make a healthy and effective product, you should follow the steps mentioned in this article.

Herbal products

While the FDA regulates many of the over-the-counter (OTC) and prescription medicines on the market, herbs have different regulatory standards than these products. While they are often marketed as “natural,” herbal health products often contain ingredients that are not naturally present in the body and may have unpleasant side effects. While many herbal medicines have been studied by researchers, others have not undergone this rigorous testing process. Therefore, it is important to follow the instructions on the label.

Herbal health products contain plant-based ingredients in a variety of forms. Some are raw, while others are made from processed extracts. The process used to extract them results in a highly concentrated powder that contains dozens of chemical compounds. These compounds can include fatty acids, sterols, alkaloids, flavonoids, glycosides, and saponins. Manufacturers are able to manipulate the process of extraction in order to obtain consistent amounts of the active ingredient.

Dietary supplements

While dietary supplements are not regulated as medicines, they … Read more ... “Types of Medicine and Health Products Examples”

The Best Oral Care Products

There are a variety of products available for daily use, but there are certain items that can make a big difference to your teeth. If you have sensitive teeth, you should try a toothpaste that is designed for sensitive teeth. Also, you should brush with a soft-bristled toothbrush or a tongue cleaner. Having the proper products is essential for good oral health. These products can be found at any pharmacy or health store.


For a fresh breath, use Listerine. This mouthwash has been around since 1879. It is alcohol-free and helps fight halitosis and gingivitis. You can also use it if you have sensitive teeth and need a less-spicy flavor. It’s one of the best oral care products around and has won the ADA seal of approval. It’s proven effective in combating plaque and bad breath.


If you want to avoid gum disease and other oral problems, you must try DentiVive oral care products. These oral care products contain plant-based ingredients that help improve gum and bone health. They also clean the teeth and clear bacterial plaque. They can reduce pain and sensitivity. You can purchase these oral care products only on the official website. Moreover, you cannot buy it from other websites. In case of allergy, you should consult a dentist before using DentiVive oral care products.


OJOOK is an eco-friendly oral care brand created by former Apple and Glossier executive Youn Chang. It uses an all-natural formula powered by a fluoride alternative made from Korean … Read more ... “The Best Oral Care Products”