A man is said to be suffering from ED if he faces problems in getting and maintaining a hard and stable erection during sexual intercourse. In most cases, ED is not the complete loss of ability to get erect but the erection is not hard enough for pleasurable sexual intercourse. This can lead to disputes and fights between the partners

What are the causes of ED?

Erectile dysfunction can be caused by a combination of physiological and psychological factors like stress, anxiety, depression, and decreased production of testosterone in the body. Some potential causes behind ED are

• Lack of exercise

In the modern era where most of us work at a desk job at which we have to sit at a place for hours.  Combine this with unhealthy eating habits can make any person gain a lot of fat and make them obese. This can be very bad for their vascular health and can lead to ED.

• Cardiovascular disease

To achieve a hard erection, proper blood filling is required and for this, your heart and blood vessels must be in good condition. For men who are suffering from cardiovascular disease, the blood flow to some parts of the body is not ideal. This can disrupt blood filling in the penis and cause ED.

• Stress

The process of erection starts in the head when the brain sends a signal to the penile muscles to relax. Any kind of issue in this signal generation step in the brain can cause ED and … Read more ... “How To Keep An Erection With Vidalista 40”