All Posts in "Month: October 2019"

Best Pre Workout-Exercise Supplement Hands Down

Human growth hormone is truly the body’s powerhouse hormone and research has shown that exercise can step up the body’s production and release of HGH.

Medical research about increasing HGH through nutritional supplements proves human growth hormone release is definitely possible with the right release enhancing supplements.

The next logical step is to combine nutritional supplementation and exercise to achieve maximum human growth hormone release. Direct human growth hormone injection risks are well documented and not worth the cost or effort.

However, there is one inexpensive amino acid that is the world champion of HGH supplements – Glutamine.

L-glutamine is a single amino acid supplements that has been documented time and time again to stimulate HGH production. Noted author and pharmacologist James Jamieson points to the fact that research shows a 15 percent increase in HGH from glutamine supplementation.

It has been shown that a dose glutamine as small as two 2000mg taken on an empty stomach with carbonated water will drive your HGH production up, a lot.

Studies also show that high intensity exercise will most certainly reduce glutamine levels by as much as a whopping fifty percent. With this knowledge it would be practical and smart to add glutamine supplementation to your pre-training routine. Researchers have shown that taking glutamine before you exercise will reduce the after exercise glutamine reduction that typical takes place. So the rule of thumb is, if you want to receive maximum training effect and increase HGH production you will want to supplement with … Read more ... “Best Pre Workout-Exercise Supplement Hands Down”

Owen Philips by — October 17, 2019 in Cardiovascular Fitness Age
Issues With Hoodia Supplements

The weight loss and exercise supplement industry is a multi-billion one and this is due to the sheer range as well as the prices of the items on offer. As a result then, this means that the consumer is faced with very costly  majority of which it should be noted provide a level of results and benefits that can only be generously called “overly optimistic.” A less polite manner of referring to this would be outright quackery and so this means that the consumer will need to be very careful and cautious about what exactly they choose to use.

As briefly alluded to earlier, many of the weight loss items on offer are actually not as good or potent as may have been initially thought or reported. One of the most controversial of these has been the Hoodia Gordonii weight loss supplements.

The Hoodia Gordonii supplement draws the bulk of its items from the deepest, most desolate wastelands of the African desert lands and as a result then, given the extremity of the location of the plant, along with the rarity of it, this means that the plant itself is very costly indeed. With that in mind then, this necessitates that any products that use the plant will also be expensive, by virtue of the large and substantial overheads associated with the plant.

However, there has been a whole range of weight loss products that purport to contain the Hoodia Gordonii plant extract. To many consumers, who already have to … Read more ... “Issues With Hoodia Supplements”

Owen Philips by — October 10, 2019 in American Home Fitness Equipment