How To Build A Home Gym
I’m the type of person that goes to the gym and then gets bored. Or, I try to work out at home but can never find what I need. So, a few years ago, I decided to build my own home gym. It’s been one of the best decisions ever! You can build your own home gym on any budget and in any space. Here’s how:
Choose your area.
The first step to building your home gym is choosing the right room. You want to make sure that it’s not being used for other activities, like studying or watching TV. The space should also be big enough for all of your workouts, but small enough that you don’t feel overwhelmed by it. If you have any windows, doors and vents in the room, keep them in mind when looking for an ideal spot; these can cause problems with echoes or noise from outside sources (or vice versa). Finally–and this might seem obvious–you should think about how you can make the room look nice!
Measure out your space.
The first step to building a home gym is measuring out the area you want to use and making sure you have enough space. You’ll need to consider the space needed for equipment, as well as any cardio equipment such as treadmills and ellipticals. If you’re planning on using free weights, take into account how much room each one will take up when it’s in use–you don’t want them stacked up against each … Read more ... “How To Build A Home Gym”