How To Get A Personal Trainer For Life For One Low Fee

How To Get A Personal Trainer For Life For One Low Fee

Have you been to the gym lately?  It’s the same old thing.  In one corner you have the meat-heads flexing in the mirror.  Then you have the beauty queens on the elliptical machine with their spandex and make-up on(they are usually easy on the eyes).  And then you have the gossipers.  They do more talking than exercising(and wonder why they’re fat).

But don’t get me wrong, there are some people that come there and get it done.  I don’t ‘hate’ going to the gym, but I do hate it when I have a routine going and when I come back to a machine, bench or some other piece of equipment…someone has ‘taken it over.’  I hate that.

Sometimes I lack motivation too, and that’s where it’d be nice to have a personal trainer.  For most people, when they shell out their money they’re committed.  But trainers aren’t cheap by any means.   pay a one time fee and have them come to your house for the rest of your life.

Let me tell you what I’m talking about.  I have discovered five(there is probably more), fitness guru’s and their routines that will help you get into kick ass shape in 90 days or less.  I mean, these people literally train actors, elite athletes, and the armed forces.  And if they’re good enough for them, they’re good enough for me. 

P90X–I don’t know how many times I saw Tony Horton in this infomercial before I ‘pulled the trigger’ and bought it.  But let me tell you something, after training for 20 plus years, I’ve never done a routine that delivered so  fast.  Through muscle confusion workouts, your body has no choice but to get leaner, stronger and sexier.  Those people in the infomercials are not professional fitness models.  They did P90X …

Read More
The Best Home Gym Exercise Equipment

The Best Home Gym Exercise Equipment

If you’re interested in working out in the comfort of your basement, getting some home gyms exercise equipment is a very wise move. Many people really love the convenience that this offers them as then they can get their workout in at any point during the day and don’t have to worry about the extra time spent running back and for the between the gym. Let’s have a quick look at the reasons to consider investing in home gym exercise equipment and the best types to purchase.

Enjoyable Cardio Training

The first big benefit is that you’ll find your cardio workouts tend to be a lot more enjoyable when doing them at home. When you’re in a crowded gym, you’re going to have to fight not only for the particular piece of exercise equipment that you want, but you’ll also be fighting for a fan or the TV station that you want to watch if you enjoy doing that at the same time. When you have the cardio equipment right in your own home however, this problem is eliminated. There are a number of different home cardio equipment options to choose from including rowing machines, ellipticals, treadmills, or even just a basic skipping rope which can deliver a fantastic workout without you having to spend a lot of money.

If you are going to invest in one of the pricier pieces of cardio equipment then you want to be sure that you get the warranty with it. These machines can be very expensive to replace and repair so you don’t want to experience the burden of that cost down the road.

Time Efficient

Next, another great thing about home gym exercise equipment is that it’s time efficient. If you can purchase an adjustable dumbbell set you can easily work the …

Read More