The Most Delicious And Healthy Vegan Food Substitutes For The Soul
Going vegan is not only a great way to improve your health, but also a fun way to try new foods and recipes. The following are some of my favorite substitutes for beloved dishes that you can use if you are transitioning from an omnivore diet to a vegan diet.
Nondairy milk
Nondairy milk is a great alternative to dairy milk, especially for vegans and those with lactose intolerance. It’s also a good source of calcium and vitamin D. Nondairy milks come in many flavors, including almond, cashew, soy and hemp. If you’re looking for something more exotic than plain old soy or almond milk (or simply want an excuse to try something new), there are plenty of delicious options out there like oat milk or even cashew cheese!
Nondairy milks are easy to make at home–you can use dried fruit pulp as well as nuts or seeds such as flaxseeds or sunflower seeds which have been soaked beforehand – but if you don’t have time then look out for them on supermarket shelves instead!
Vegan cream cheese
Vegan cream cheese is a delicious dairy-free alternative to regular cream cheese. It’s made from tofu and can be used in recipes that call for traditional cream cheese, such as cheesecake or bagels. You can also use it as an ingredient in other dishes like dips and sauces.
There are many benefits to using vegan products instead of animal-based ones: they’re healthier for your body, the environment, and animals! They’re also easier … Read more ... “The Most Delicious And Healthy Vegan Food Substitutes For The Soul”