If you are a beginner or a fitness buff, you may be looking for home gym equipment. Luckily, there are several affordable, versatile options available. In this article, we’ll explore resistance bands, squat racks, a Crossrope system, and a FITVEN punching bag. You can find all of these options at Amazon.com or at your local fitness store. Once you find the perfect set of home gym equipment, you’ll be well on your way to improving your overall fitness.
Resistance bands
Resistance bands are elastic bands that provide resistance during strength training exercises. They are also commonly used in physical therapy and cardiac rehab for rehabilitation patients who suffer from muscular injuries. Home users can also benefit from using these bands in their workout routines. Read on to learn more about these great pieces of home gym equipment. They provide an excellent way to get your heart pumping and your muscles strong. And because they are easy to use, they are a great addition to any home gym.
Squat racks
There are two main types of squat racks, a simple squat stand, and a power rack. The latter is designed for those who want to get strong and need extra attachments. A power rack is large enough for 2,000 pounds of weight and has carabiner holes in its uprights and outer side. It is also durable, with a life-time structural warranty.
Crossrope system
One of the most innovative and effective home gym equipment systems, the Crossrope system is easy to use and incorporates innovative technology. The weighted ropes are durable and feature braided steel construction. Additionally, the ropes have a proprietary coating that prevents them from tangling. This fitness equipment is designed to provide precise feedback and on-point fitness challenges. While the Crossrope system is a high-impact home gym exercise system, it can also be used as a complete cardio machine.
FITVEN punching bag
If you’re looking for an affordable punching bag for home use, the FITVEN Punching Bag is the perfect choice. Not only is it great for physical fitness, but it can also help you release stress. Simply hang it up in your home, punch it, and feel the pressure release. You’ll be amazed at how much stress the Fitven Punching Bag can help you release. Not to mention the great way it can help you deal with the magical year 2020!
Yes4All Slam Balls
A Yes4All Slam Ball is a high-density exercise ball filled with sand. This keeps the ball from bouncing and enhances its balance. The textured, grooved PVC shell provides a secure grip, and the ball is filled with sand to increase its firmness. It is an excellent piece of home gym equipment for improving cardiovascular conditioning, core strength, and sport training.
NordicTrack elliptical
If you’re looking for low-impact elliptical home gym equipment, NordicTrack elliptical machines are a great choice. They offer commercial-grade construction and auto- adjustable stride length for maximum comfort. Depending on the size of your room, NordicTrack ellipticals come in sizes that will fit anyone’s budget and fitness level.
CAP Barbells
When buying a barbell for your home gym, consider the features of CAP Barbells. The 2-Inch Olympic Grip Plates are comfortable and lightweight, and their rounded design makes it ideal for core exercises. The steel construction is sturdy, and they come in increments of 2.5 pounds up to 45 pounds. Though they’re not the cheapest options, they are not prone to breakage. The downside of the CAP Barbell is that it doesn’t provide enough exercises to be an effective home gym tool.
CAP Bar
The CAP Barbell line of home gym equipment includes the popular 40-pound Olympic-style Dumbbell Set. Designed for a wide range of workouts, this equipment is durable and easy to use. In addition, these plates feature knurled hand grips for preventing slippage and a full barrel swivel for maximum range of motion. This equipment offers a low price point, but the plates may not be as accurate as those in more expensive brands.
Ohio Bar
The Ohio Bar is an excellent piece of home gym equipment for anyone who wants to get serious about powerlifting. It’s a 20 kg bar that’s capable of holding 600+ lb. It first hit the market in 2014 and quickly became the best-value power bar. It is currently our pick for the best power barbell. This bar is a great option for 99.9% of home gym owners. Here are some of the benefits of this barbell:
