The Most Delicious And Healthy Vegan Food Substitutes For The Soul

Going vegan is not only a great way to improve your health, but also a fun way to try new foods and recipes. The following are some of my favorite substitutes for beloved dishes that you can use if you are transitioning from an omnivore diet to a vegan diet.

Nondairy milk

Nondairy milk is a great alternative to dairy milk, especially for vegans and those with lactose intolerance. It’s also a good source of calcium and vitamin D. Nondairy milks come in many flavors, including almond, cashew, soy and hemp. If you’re looking for something more exotic than plain old soy or almond milk (or simply want an excuse to try something new), there are plenty of delicious options out there like oat milk or even cashew cheese!

Nondairy milks are easy to make at home–you can use dried fruit pulp as well as nuts or seeds such as … Read more ... “The Most Delicious And Healthy Vegan Food Substitutes For The Soul”