The ketogenic diet is a high-fat, medium-protein and low-carbohydrate nutritional plan. It can help you lose weight and improve health. The keto diet has been around for decades.

The ketogenic diet is a high-fat, medium-protein and low-carbohydrate nutritional plan.

The ketogenic diet is a high-fat, medium-protein and low-carbohydrate nutritional plan. It’s not for weight loss but rather to treat epilepsy in children and adults.

The ketogenic diet is not only effective at treating seizures, but it also helps improve body composition by reducing body fat while preserving lean muscle mass.

It can help you lose weight and improve health.

The keto diet is a low-carb, high-fat eating plan that can help you lose weight and improve your health. This article will explain how the diet works, how it can help you lose weight and improve your health, and what to know before starting the keto diet.

It makes your body

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